Please Read Carefully.
This is warrior is high intensity, functional, circuit based training like no other!
If your a fan walking around posing in fancy gyms then warrior probably isn’t for you.
But if your looking for training driven by results and your willing to give everything in every single session to achieve your goals then you’ve come to the right place!
We cant help with your looks…but we can certainly make you fitter, faster, stronger, leaner than you ever thought was possible!
You’ll achieve this by using the best functional training equipment on the market, which will be set up and demonstrated before you start, in a circuit based style, carrying out movements like squats, lunges, twists, jumps, pulls, pushes, turns etc.
Warrior is a mixture of both CV and Weight exercises/ stations. They are timed and you work for various intervals on each exercise/ station ranging from ten seconds right up to a minute, you simply do as much as you possibly can on each station in the time set.
With a “little” encouragement from us 🙂
At Warrior you’ll be provided throughout with the best possible coaching we have to offer, helping you carry out the circuits in a safe and correct way, the circuits aim to give you a full body workout each and every time, giving you the maximum results possible in the minimum amount of time.
You will burn more calories in 20 minutes of warrior then you would in an entire hour sat on a crosstrainer! and you will continue to do so for up to 48hrs after each session! It’s that effective!
Warrior really is suitable for everyone of all fitness levels, from athletes looking to improve performance in their particular sport to new mums looking to shift their baby tummy.
Everyone starts somewhere!
Start today! No gimmicks, No Secrets, No bull. Just hard honest work.
We come to you!
We offer an array of fitness and training services like:
Please take a look around the site at all the products we have to offer.
Or for more info on any of the above services please contact us.
I have been a professional rugby league player for over 13 years, representing Scotland in both rugby league and union with the highlight of my career playing in the 2008 Rugby League World Cup in Australia.
My main goals in rugby were to play at the highest level and represent my country in the world cup against the best players in the world, both of which i have achieved.
Rugby is a tough uncompromising sport which requires you to be in the best physical condition both physically and mentally. It has been great to me over the years playing alongside great people and working under the best conditioners and coaches there is to offer… but I’ve also had my fair share of injuries, broken jaw, broken ribs, fractured skull, knee reconstruction, just to name a few.
I now want to utilize all the experience and qualifications i have gained over my career and pass these onto other people and have created This Is Warrior…
The best, most effective, mobile fitness and personal training company in East Yorkshire.